by Social Joey | Mar 19, 2018 | Uncategorized
Easy Ways to Improve Your Sleep Habits Let’s take a look at some ways you can start getting a better night’s sleep. First, you need to make sure you are giving yourself time to sleep. Many of us are already trying to find more hours in the day. Because we’re looking...
by Social Joey | Mar 2, 2018 | Uncategorized
Sneeze No More! Approximately 40 to 60 million Americans suffering from allergies each year. Did you know that your allergies can actually develop and evolve over time? In fact, pollen may not even have been an issue when you were younger and now even a sprinkle of...
by Social Joey | Feb 2, 2018 | Uncategorized
Protect Your Heart First, exercise is a must. As you exercise, your heart gets stronger. The stronger your heart is, the better it can pump blood and oxygen throughout the body. If you aren’t a workout fanatic, don’t worry. Start with a small amount of exercise on...
by Social Joey | Jan 15, 2018 | Uncategorized
Making Sense of Sickness The holidays are gone, and now it seems like it’s the season of stuffy noses, sore throats and watery eyes here in Pigeon Forge! To treat your symptoms, we first need to know what’s causing them. However, these symptoms can point in different...
by Social Joey | Jan 3, 2018 | Uncategorized
Getting Healthy and Staying Healthy in the New Year Have you resolved to live a healthier lifestyle in 2018? Let’s take a look at a few ways you can do just that. First things first—get moving! Most adults should be getting at least 30 minutes of moderate physical...
