by Isaac Zefo | Jun 29, 2024 | Healthy Living
Beat Athlete’s Foot This Summer Summer heat and humidity can increase the risk of developing athlete’s foot, especially if your summer plans include plenty of time at public pools. This annoying fungal infection thrives in warm, damp environments like...
by Isaac Zefo | Jun 13, 2024 | Urgent Care Clinic
Urgent Care vs. Emergency Room Learn when to choose urgent care over the ER for faster, cost-effective treatment for non-life-threatening conditions. Make informed decisions for your health. When unexpected health issues arise, choosing the right medical care facility...
by Isaac Zefo | May 30, 2024 | Healthy Living
Do Fermented Foods Have Probiotics? You’ve probably heard the saying, “An apple a day keeps the doctor away,” right? Well, it turns out that fruits are even better for us than we thought. Beyond just being packed with essential nutrients, fruits also help...
by Isaac Zefo | May 13, 2024 | Healthy Living
What Does The Color of Mucus Mean? Imagine gearing up for a long-awaited hike, only to be sidelined by a stuffy nose and an unexpected abundance of yellow mucus. It’s easy to assume the worst—a looming sinus infection—but is it really that simple? Understanding...
by Isaac Zefo | Apr 28, 2024 | Healthy Living
How Much Fiber Do I Need to Eat? No matter how hard you try, your three-year-old won’t eat vegetables, won’t touch oatmeal, and seems to be constantly constipated. Eating out has become more of a chore and far less enjoyable, especially since they turn their nose up...
