by Social Joey | Aug 18, 2017 | Family Health
“Me!” from the stands, you’re not alone. However, while we all have a competitive nature, it’s important to remember that no matter what team we are on—whether it’s Sevier County High School,Pigeon Forge High School, Northview Academy, or Gatlinburg-Pittman High...
by Social Joey | Aug 1, 2017 | Healthy Living
How Do You Want to End Your Summer? In case you haven’t noticed, this summer heat is nothing to laugh at. If you haven’t already, take a day to check out Dollywood’s Splash Country! When you have 35 acres, you have a lot of room for a “splashing” good time with the...
by Social Joey | Jul 17, 2017 | Healthy Living
Great Smoky Mountains National Park. Hiking is an excellent cardiovascular workout that offers plenty of health benefits, including lower blood pressure and lower blood sugar levels. Being in the Great Outdoors offers its own benefits and is likely to boost your mood....
by Social Joey | Jul 3, 2017 | Healthy Living
Protect the Skin You’re In Our team completely understands. You are excited to get out of your car and make your way to the Dollywood gates. Which ride will it be first? Mystery Mine? Wild Eagle? Maybe the Tennessee Tornado? No matter what rides you choose, one thing...
by Social Joey | Jun 16, 2017 | Uncategorized
Grill Up Something Healthy Cookouts are a wonderful way to spend time with friends and family over the summer without spending a lot of money. However, these grilling sessions tend to be full of fatty meats and side items with a lot of carbs. But they don’t have to...
by Social Joey | Jun 1, 2017 | Healthy Living
Man Up to A Healthier You! Men are notorious for not wanting to go to the doctor. In fact, one study found that three times as many men than women report not having seen a doctor in the last year. There are plenty of reasons given for not seeing the doctor, including...
by Social Joey | May 15, 2017 | Uncategorized
What’s the First Thing on Your List? Our area has so many fun activities to do throughout the summer, how do you choose which one to do first? For starters, you can have some fun in the sky with the various air, helicopter and balloon tours within Sevierville. The...
by Social Joey | May 1, 2017 | Healthy Living
Are Fad Diets Too Good to be True? We get it! Fad diets make it seem as though weight loss is an easy thing to achieve. It’s no wonder that we turn to the latest fad to lose the pounds. However, we might be actually doing our body more harm than good. For starters,...
by Social Joey | Apr 17, 2017 | Uncategorized
Have Your First-aid Knowledge Ready When the sun is shining and the birds are chirping, that seems like a sign that a hike through Abram Falls needs to happen at some point. Even on relatively flat terrain, though, slips and spills are possible. So if you or your...
by Social Joey | Apr 3, 2017 | Healthy Living
The Best Time Is What Works for You It has gone back and forth and back and forth for years. First, they say exercise in the morning is most effective. Then they say exercise in the evening works best. The truth is, no matter what time you choose, you just need to...